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Take a Day Off!

Come in for a massage to de-stress, and soothe those aching muscles!

And remember to BREATHE!

4 Square Breathing Technique

Take a mental health break by doing 4 square breathing: Breathe in through your nose to the count of four, hold to the count of four, exhale slowly through your mouth to the count of four. Do this four times, four times a day!

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AALTO Enhancement Center - 8503 75th Street, Suite A, Kenosha, WI 53142
Spa & Wellness Products & Services For Life Enhancement! (262) 654-9370