Yoga Classes in Kenosha
Enhance Your Physical & Mental Well-Being with AALTO!
Are you interested in yoga classes in Kenosha? Don’t let the complicated poses you see on Instagram #yoga intimidate you! Yoga is a wonderfully healing exercise that everyone can do! Yoga can be fun and help you connect with your mind and body. It’s not just about headstands! Yoga offers many physical and mental benefits!
You don’t have to be a yogi to experience the benefits of yoga! Attending yoga classes will allow you to experience all the mental and physical benefits that yoga has to offer while following an experienced yoga instructor. No matter what your fitness level is, you can start a yoga practice! Some of the physical benefits you may experience from practicing yoga in Kenosha include increased flexibility, weight reduction, and improved respiration, energy, and vitality. Aside from the physical benefits, yoga is known for the mental benefits it can provide you as well. These benefits can include reduced stress, better sleep quality, and relief from anxiety. Overall, yoga can be known to increase quality of life for regular practitioners.
If you’re looking to start classes and get into your own yoga practice, see our class schedule below! Plus, the first class is free!
Restorative Kenosha Yoga Classes
Enjoy a blend of restorative forms at our yoga classes in Kenosha:
- Power Yoga
Yoga Class Schedule & Cost
Monday: 5:30 pm*
Saturday: 9:00 am*
*Classes usually run for about an hour.
Prices: 1st class is FREE! Otherwise $12.00 per class or SAVE when you purchase a punch card with 6 sessions for $60.00